Tips on fostering a positive relationship between children and technology

Technology is an integral part of our lives. Social media and other digital platforms play a role in the lives of many children. Whether as a place to meet friends virtually, as a source of entertainment, or as a learning tool. But for some, media use can overshadow everything else, becoming stressful and even unsafe. That’s why it’s crucial to promote a good relationship between children and technology. We as a society, can’t ignore the relationship between children and technology.

The importance of digital education

Digital education is very important from early childhood. Children nowadays grow up intertwined with technology and it is important to nurture this relationship rather than break it.
Whether you want it or not they will be in touch with technology from their school and education.

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It is therefore important to start introducing them at home. For example, safety, general attitudes, and respect. Of course, at the start, this will be difficult but the benefits of teaching them to be respectful and simultaneously safe will foster a healthy mindset for your kids.

Tips for a healthy technology experience in kids

Establish screen-free times 

Set rules together about media use and discuss which non-tech activities you want to make time for regularly. For younger children, it is important to set time limits and routines. For example, mealtimes and bedtimes. 

Discuss online activities regularly as a family

Discuss new learning spaces, fun discoveries, and challenging experiences with your children. Bring the subject also to other parents. 

Discuss social media

Start open-minded conversations about their use of media. Ask questions about what content they like, what they feel during browsing, and even if they have seen anything that worries them.  

Moreover, let your children know they can talk to you about their online experiences, even if they feel embarrassed or worried. Talk about how media and emotions are connected and how not everything online is real. 

Check the settings

If your child or teen opens a new social media or video game account, set parental controls and privacy settings. Discuss safety rules, such as who they can chat with online, how to report problematic posts, and whether they can make purchases. There is a parental control filter on most apps.  

Watch out for signs of problematic media use

Adolescents may give up friendships and hobbies. In younger children, signs include constant discussion about media and a lack of interest in other activities. At any age, time spent on social media, devices, or video games that interfere with physical activity, healthy eating, and bedtime are also red flags.

Discuss the impact on health 

In the field of technology use, discussions around digital health and ergonomics are of great importance for children. As young users become increasingly engaged with digital devices, it is crucial to take care of their physical and mental health.

Promoting proper ergonomics requires teaching children the importance of maintaining a healthy posture, and taking breaks, to reduce the risk of discomfort and musculoskeletal problems. 

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In conclusion, children need to be equipped with the tools they need in the digital environment and develop positive and sustainable relationships with technology.